Stories of meaningful lives and of a good world -- adventure, compassion, faith, nature, sustainability, simplicity, creativity, community, wisdom, activism.

 

npr:

A large study of 30,000 people in Copenhagen over 14 years found that those who biked to work lowered their risk of death by 40 percent compared to sedentary people. And in the short term, another study of 100 people in Perth, Australia, who replaced some car commutes with bike trips over the course of a year, found the bicycling improved aerobic fitness, cholesterol numbers, and lowered the risk of heart attacks and strokes.
That seems pretty straightforward. But what about the risk of getting crushed by a trash truck? Anyone who’s bicycled even a little bit knows all too well the fear of an encounter with a motor vehicle. Just yesterday the Washington Post reported on a 20-year-old bicyclist who was critically injured after being hit by a car in downtown D.C.
— Biking To Work: Healthful Until You Hit A Pothole : Shots - Health News  
Photo: John Rose/NPR

npr:

A large study of 30,000 people in Copenhagen over 14 years found that those who biked to work lowered their risk of death by 40 percent compared to sedentary people. And in the short term, another study of 100 people in Perth, Australia, who replaced some car commutes with bike trips over the course of a year, found the bicycling improved aerobic fitness, cholesterol numbers, and lowered the risk of heart attacks and strokes.

That seems pretty straightforward. But what about the risk of getting crushed by a trash truck? Anyone who’s bicycled even a little bit knows all too well the fear of an encounter with a motor vehicle. Just yesterday the Washington Post reported on a 20-year-old bicyclist who was critically injured after being hit by a car in downtown D.C.

Biking To Work: Healthful Until You Hit A Pothole : Shots - Health News 

Photo: John Rose/NPR

fastcompany:

The Takeaway from Warren Buffett’s Office Hours: ”Find the job you would have if you were independently rich. Associate with people you love doing what you love,” Buffett says. “How can it be any better?”
Here are 5 Lessons From Warren Buffett’s Office Hours

fastcompany:

The Takeaway from Warren Buffett’s Office Hours: ”Find the job you would have if you were independently rich. Associate with people you love doing what you love,” Buffett says. “How can it be any better?”

Here are 5 Lessons From Warren Buffett’s Office Hours

Two months breaking ice (in under five minutes). “Time-lapse of our icebreaker, the Nathaniel B. Palmer, traveling through the Ross Sea, Antarctica. Two months of sequences, condensed into less than five minutes, with a surprise at the end. Enjoy! To learn more about the current movement to protect the Ross Sea, visit www.lastocean.org and www.asoc.org.”

(Source: adventure-journal.com)

climateadaptation:

treehugger:

Josh Fox, the filmmaker behind Gasland and Gasland II is the guest on Andrew Sullivan’s Ask Me Anything series this week. Yesterday, he discussed how he got involved in this fight. Today, he has a great answer to the question of whether natural gas is a necessary evil.

Josh Fox. Articulate.

Variables. “In Variables, Patagonia spearfishing ambassador Kimi Werner strives to find her place in the ecosystem. She treads the line between predator and prey - eventually discovering balance in an unlikely place.”

“Every year we get a little older. How you choose to celebrate is up to you. Take the birthday challenge. Writer Brendan Leonard delivers a dedication to the joys—both big and small—of the climbing life. What are your 35?”

(Source: climbing.com)